Tai CHI

Tai chi classes

Body Meets Spirit With Tai Chi

Are you looking for the best way to combine physical fitness and mental discipline? Look no further. 

At Camberley Tai Chi Academy, we’re proud to be Camberley’s leader in Tai Chi training and we can’t wait to share our instruction with men and women across Camberley and beyond. Whether you’re recovering from injury or looking for a low-impact way to stay active, we have the solution.

Flexibility

Flexibility

Muscle Aches
Flexibility
Co-ordination

Well Being

Well Being

Health
Mood
Balance
Sleep

Destress

Destress

Weight Loss
Mental Clarity
Muscle Aches
Stress levels

Why Is Tai Chi Right For You?

This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Camberley Tai Chi Academy, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community.

Our Tai Chi classes are designed to help men and women all across Camberley learn one step at a time. We offer hands-on instruction and a supportive environment where you can focus on moving in a slow, gentle, relaxed process.

At Camberley Tai Chi Academy, we’re working hard to transform your body, mind, and soul.

 

Tai Chi is incredibly effective and easy to learn. Aimed for the whole family, our system is founded on the principles that its slow rhythmic movements, combined with correct breathing, are practical and easy to learn. While enhancing your healthfitnessbalance and flexibility, it will promote striking results. Tai Chi is linked to improving health conditions such as COPD, Asthma, and Fibromyalgia in just 12 weeks of training. This is a low impact art that is safe for people with heart conditions, Parkinson’s, and chronic pain. Fill out the form on this page today to Get Started and let us help you improve your quality of life. 

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