Rob Valintine, Martial Arts Instructor

Changed my life. The people we train with work to your ability and help to develop your skills as opposed to showing off there own. We always welcome new people and do our best to make you feel welcome

I attended these classes for few months and loved it. If it wasn't for my previous knee injuries I would still be doing it. There are loads of guys and girls there so it's not aimed at any specific gender but as a female, I have gained a lot of confidence in dealing with real-life scenario as in rapist or armed attacker. It showed me the weakest parts of human's body and how to take advantage of this knowledge when I'm in danger. Would recommend for anyone who is looking for something unique, diverse yet effective.

My Son Connor and I joined Pil Sung Do in October 2009. I really wanted my son to learn martial arts as I thought it would give him great confidence throughout his life, also Connor was really interested in learning and kept asking me if there was any groups anywhere.

I myself wanted to learn as well as had put on some weight from just giving birth to recent baby of 6 months at the time of joining.. Since joining Pil Sung Do I have enjoyed it every week and training has given Connor and I great confidence within ourselves plus I have also lost nearly 3 stone which is great!

The instructors are brilliant and the school has a great atmosphere. Pil Sung Do is a great workout, great self defence and a great confidence builder!